How to Deal with Vomiting During Pregnancy

Morning sickness is one thing that many women face when they are pregnant. This means that it is likely that a pregnant woman will be vomiting regularly throughout her pregnancy. In order to limit the amount of vomiting that does occur, make sure that you try out these items when you are pregnant.

For starters, you should avoid trying to push yourself when you are pregnant. If you have built up vacation or sick days that you can afford to take, you should consider taking them during the times when morning sickness is most likely to occur.

In addition to taking it easy, you should also avoid things that will trigger nausea. For example, if you are feeling nauseous due to a particular type of food, avoid being around it and restaurants that sell that type of food.

You should also try to snack more often when you are pregnant because you will be more likely to become sick if you have an empty stomach. When you do consume meals, make sure that you are consuming low fat foods that are high in carbohydrates. Eating these types of foods will help you to eliminate nausea and therefore make it less likely that vomiting will occur.


source: http://supportkids.org/pregnancy/pregnancy-health/how-to-deal-with-vomiting-during-pregnancy